Contemplating and embracing the paradoxes of life to live life fully
For a while now, much of my mind has been consumed with the contemplation of paradox. How contradictory life can be. I’m going to discuss...
Contemplating and embracing the paradoxes of life to live life fully
When reality doesn't match the math: Doing business differently
How will you change if you never do anything differently?
The challenge of choosing change when life is pretty good
Setting boundaries with LOVE
What do you have to do to ACTUALLY practice self-compassion?
Rejecting the systems of bodily control
What kind of a leader are you?
Nurture your dreams into reality
My Life Changing New Year's Resolution
2022: The year of Mercy
Aesthetics vs. Technique: Are you accidentally teaching conformity?
What makes a skilled pole instructor?
The Reward is MORE!
The gift of life from death
Your body is the way...to everything you dream and desire!
Time to redefine fitness
Actionable ways to bring self-love to your reality
What 3 years of entrepreneurship has taught me about self-trust
"Beyond the curriculum" and other life changing moments