Contemplating and embracing the paradoxes of life to live life fully
For a while now, much of my mind has been consumed with the contemplation of paradox. How contradictory life can be. I’m going to discuss...
Contemplating and embracing the paradoxes of life to live life fully
Setting boundaries with LOVE
What do you have to do to ACTUALLY practice self-compassion?
Nurture your dreams into reality
My Life Changing New Year's Resolution
Actionable ways to bring self-love to your reality
"Beyond the curriculum" and other life changing moments
What size is healthy?
The fall is not the failure
5 self-care tips to support your mental wellness
Uncertainty or opportunity?
A note to advanced polers
Are you ready for a change?
Getting unstuck
Your brokenness is your strength
Believe in your own strength