I don’t consider myself a leader. My coach used to give me all sorts of scenarios to show me that I am a leader. To show me that it comes...

All right, be honest… How do you feel about the feet in this climb? Despite this being my preferred climb with my left foot behind (my...

Would it surprise you to know that in pole dance we have no answer to this? Many certifications take approximately 1-2 weekends, some...