What do you have to do to ACTUALLY practice self-compassion?
In Volair's Devotion program, one of the discussions in our live, online gathering started withthe question: "I know I NEED to be more...
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Volair Studio
- Nov 23, 2022
- 3 min
Your body is the way...to everything you dream and desire!
What do you truly desire in life? As a long-time fitness professional, some of the most common answers I’ve heard are: Lose weight Get...
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