Volair Studio5 days ago10 minContemplating and embracing the paradoxes of life to live life fullyFor a while now, much of my mind has been consumed with the contemplation of paradox. How contradictory life can be. I’m going to discuss...
Volair StudioNov 21, 20214 minActionable ways to bring self-love to your realityWe've all heard it a thousand times: You NEED to be more compassionate with yourself! Cool. Now you know that. But HOW do you do that? It...
Volair StudioJan 1, 20213 minBreathe and Release 2020I invite you to take some time to reflect on your year. Acknowledge every piece of it. Absorb the lessons, celebrate the achievements, and l