Volair StudioMay 31, 202310 minContemplating and embracing the paradoxes of life to live life fullyFor a while now, much of my mind has been consumed with the contemplation of paradox. How contradictory life can be. I’m going to discuss...
Volair StudioNov 23, 20223 minYour body is the way...to everything you dream and desire!What do you truly desire in life? As a long-time fitness professional, some of the most common answers I’ve heard are: Lose weight Get...